It has taken me so long to figure out my "why" and today, I receive the reassurance I needed to keep going!
I'm always shocked by the amount of people who are as interested in personal development as I am! It's so encouraging to know that there are so many women out there like me, in search of becoming their best selves. I'm so glad I stumbled upon personal development a few years ago and how much [...]
I'm so excited to share Feed Your Mind, a list of best selling personal development books that have been recommended by leaders within the industry. It's a list I've compiled over two years and I'm excited to now share it with all of you!
Do you ever feel like you have no idea what to make for dinner, especially healthy meals? Many of us go to Pinterest or Google for new ideas, but wish we knew which recipes actually taste good! Did you just start working out, or maybe you have been for a while, and feel like you [...]
As long as I can remember, I always had negative thoughts about myself. It's like a little voice inside my head that wouldn't shut up and would just continually tell me how I wasn't good enough. I wasn't smart enough, pretty enough, "__" enough, however I filled in the blank. Always criticizing and comparing myself [...]
Life, Love, and the Pursuit of... Following Dreams! Stepping out of your comfort zone and following your dreams can be scary, many times we play the worse case scenario game in our head and allow it to hold us back. When we do take the leap, sometimes it pays off and sometimes it doesn't, either [...]
I was introduced to Personal Development in October of 2016. At the time, I was sitting in my car on my lunch break at work scrolling through Facebook. I came across a post by a fitness coach, Foodie Girl Fitness who was talking about self-love. The coach had posted two pictures of herself, side by [...]
A lifestyle blog that focuses on the positives of life while experiencing it through food, fitness, fashion, photography, personal development and everything in between!